Despite its reputation as a healthy whole grain, inorganic arsenic has been found in some samples of brown rice.
Brown rice is more nutritious than white rice, eating too much of it might be harmful.
Depending on their diet while at sea, shellfish like mussels, oysters, clams, scallops, crab, shrimp, and lobster can offer a hazardous threat to human health.
Shellfish poisoning can cause respiratory problems, convulsions, coma, and even death.
Due to the lack of pasteurization's sterilizing effects, unpasteurized cheese poses a health risk.
The germs and illnesses that thrive in unpasteurized cheese could spread to other foods you eat.
Cherries and other stone fruits like pears, apricots, and plums contain cyanogenic chemicals that can be broken down by the body into hydrogen cyanide, this will be fatal.
Despite the fact that they are high in cholesterol, they do not seem to boost the levels of cholesterol in the blood very significantly.
While there are many health benefits to honey, consuming it in its raw form can lead to side effects such headaches, dizziness, nausea, and vomiting.
It's possible that grayanotoxins, which can cause paralysis or even death, are present there as well.
They are a wonderful choice if you want to increase your protein intake while reducing your carbohydrate intake.
A ketogenic or low-carb diet, you might want to think about periodically incorporating plant protein powders into your diet.